Looking for a new gym in Sydney? Whether you’re just starting your fitness journey, recently moved, or simply fancy a change, Sydney has a plethora of gyms for you to choose from.
With so many great options on offer, it can be hard to narrow it down to just one. So, whether you’re looking for a bodybuilding gym, MMA gym, or one with the best group classes, we’ve put together our selection of the best gyms in Sydney, for all requirements.
Whichever one you choose, get pumped before you go with our collection of protein supplements. Fit Nutrition is here to help you get the most out of your workouts, and achieve the results you want.
Read on for our round-up of the 7 best gyms in Sydney, Australia, and get training!
Best Bodybuilding Gym, Sydney
The Bunker Gym
State-of-the-art equipment, a small community environment, world-class PTs, and affordable prices; The Bunker Gym has it all. No wonder it was named one of the best gyms in Sydney by Men’s Health magazine.
This futuristic, dystopian-style gym boasts a range of world-class equipment from around the globe. If you’re looking for guidance, join one of the small-group, outcome-driven classes on the gym floor. With names like ‘Badass’ and ‘Gun Show’, these classes are designed with strength and muscle-building in mind.
One of the best things about this boutique gym is the community atmosphere. The trainers are all super friendly and ready to help you achieve your fitness goals – and have fun doing it.
Location: Surry Hills | 69-81 Foveaux Street, NSW 2010
Membership: Starts at $25.95/week.
More info: https://thebunkergym.com.au/
Best Gym Classes, Sydney
Revamped for 2021, Air Locker in Bondi Junction offers a unique way of working out. With their method of Simulated Altitude Training (SAT), you can see up to 30% better results than training at sea level.
Their 36-minute training sessions are led by internationally-accredited trainers, and you’ll use all the usual strength and cardio equipment – just with less oxygen in your lungs. Oxygen is pumped out of the room as you train, simulating an altitude of around 3000 metres. Your body then enters a hypoxic state and has to work harder to pump oxygen to your cells – which burns more calories and improves your endurance.
Classes are available morning and early evening, Monday-Thursday, and mornings only Friday and Saturday, so your schedule will need to fit. But, if you can make it work, these are some of the best gym classes in Sydney to see quick results.
Location: Bondi Junction | 310 Oxford St, NSW 2022
Membership: $55/week, or buy 10 classes for $275 (valid for 3 months)
More info: https://airlockertraining.com/studios/bondi
Best Gym Memberships, Sydney
MYGYM Health and Fitness
MYGYM is a great all-rounder, offering something for everyone, from beginner to seasoned fitness pro. The comprehensive facilities include a boxing room, weights and cardio equipment, personal training options, and a ladies-only room.
There are over 55 group classes each week, ranging from boxing and spin to yoga and Zumba, so you can try out different forms of exercise, and see what you enjoy most. MYGYM is also a good option for parents of young children, as there’s a crèche on-site, where you can leave your child for up to 1.5 hours while you work out in the mornings.
A range of memberships are available, from monthly to 12-month commitments, and there are options for students and businesses. The cost is reasonable compared to similar gyms.
Location: Eastgardens | Suite B2, 152 Bunnerong Road NSW 2036
Membership: Try it out with 10 days for $10, then choose from a range of membership options.
More info: https://mygymfitness.com.au/
Best Boxing Gym, Sydney
Advertised as ‘Sydney’s Most Welcoming Gym’, the City Gym at Town Hall has recently received a $1.5 million facelift – resulting in a state-of-the-art gym with a 5-star hotel look.
The weights floor boasts over 150 pieces from top equipment brands, including Eleiko Olympic barbells and lifting platforms. There’s also an extensive cardio theatre, a wellness space, and the boxing gym, where classes include CardioBox for beginners and FightTeam for more advanced sparring.
City Gym is open 24 hours a day Monday-Friday, and weekend mornings, making it one of the best gyms in Sydney for shift workers – or if you just prefer to train when it’s quiet. The on-site Eatery café serves breakfast, lunch and dinner, so you really can live at the gym!
Location: Darlinghurst | 107-113 Darlinghurst Street, NSW 2010
Membership: Enjoy a 5-day free trial, then membership starts at $26.95 /week with a 12-month commitment.
More info: https://www.citygym.com.au/
Best Pole Studio, Sydney
Sydney Pole – pole dancing
Looking for a workout with a difference? Pole dancing is a fun way to build core strength, flexibility and it’s a really great way to increase your self-confidence! No previous experience needed, anyone can dance at Sydney Pole.
Sydney Pole is the largest pole dancing studio in the world. They have locations in Camperdown, Gladesville, Parramatta, Penrith, Kings Park & Richmond in NSW and two locations in sunny QLD!
They run a huge variety of classes such as Beginner Pole through to an advanced level, Aerials such a Lyra (hoop), hammock and silks, Twerking, Handstands & Acro, Contortion & Splits and so much more! There is something for everyone.
Keen to try a free pole dance class? Text them on 0448 083 283 to book in, you’ll never look back.
Flagship Location: Camperdown | 106 Pyrmont Bridge Road, Annandale NSW 2038
Memberships: Start with a free trial, then memberships start from $36 per week
More info: https://sydneypole.com/
Best MMA Gym, Sydney
For people who are tired of their fitness routine and want to ‘train different’, enter UFC Gym. This modern gym fuses Mixed Martial Arts (MMA) training with state-of-the-art equipment, group classes and elite coaching, to create a multi-disciplined approach.
MMA classes on offer include Brazilian Jiu-Jitsu, boxing, kickboxing, Judo and more. There are also Muay Thai classes, which teach the ‘art of 8 limbs’. With world-class coaches and equipment, we think this is up there with the best Muay Thai gyms in Sydney, as well as one of the gyms for boxing and MMA.
UFC Gym’s main training centre is located in Rockdale, but there are also other locations in the suburbs, including Bankstown, Parramatta, and Penrith, so you should be able to find one that suits you.
Location: Rockdale| 466 W Botany St, Rockdale NSW 2216
Membership: Starting from $18.95, up to $39.95 for VIPs, billed weekly
More info: https://www.ufcgym.com.au/
Best Kickboxing Gym, Sydney
Kick Punch Submit (KPS)
Located between Redfern and Waterloo, KPS offers a superb environment for gym-goers seeking martial arts classes, from karate to Brazilian Jiu-Jitsu.
This has also got to be one of the best kickboxing gyms in Sydney – the kickboxing classes are taught by undefeated professional MMA fighter, Harry Grech, who is coached by the legendary Australian kickboxer, Peter Graham, and Irish boxer, Chris McClung.
If you’re not sure if it’s for you, sign up for a free trial class, for which they will provide all the equipment you need. However, if you decide to stay, bear in mind that you will be expected to purchase your own gear – for kickboxing, that’s gloves and shin guards.
Location: Waterloo | 41 Botany Road, NSW 2017
Memberships: POA - sign up for a free trial class first.
More info: https://www.kickpunchsubmit.com/