The gut is often referred to as the ‘second brain’. It contains its own nervous system in the digestive tract, and it plays a vital role in both your physical and mental wellbeing. Modern lifestyles and diets can cause deficiencies in our gut flora, leading to intestinal problems. Gut health supplements can help to combat these deficiencies, improving your digestion, immune system and overall health. Supplements may contain antioxidants and digestive enzymes, as well as probiotics (live microorganisms) and prebiotics (to fuel the good bacteria in your gut). Find the best gut health supplement
to restore balance to your gut microbiome at Fit Nutrition.