Meal replacement supplements are typically high in protein, carbohydrates and nutrients, but low in sugar and calories. As the name suggests, they can be used to replace some meals and can assist with muscle recovery, weight loss or maintenance. Meal replacements should only be used in combination with a healthy diet and exercise plan. Some of our most popular meal replacement supplements include whey protein
isolate, vegan protein powder
and mass gainers
. They come in the form of ready-to-drink liquids, or powder. Mix powder supplements with water to create a delicious meal replacement shake that will keep you feeling full and energised for longer.