Improve Recovery

Improve Recovery

DISCOVER OUR RANGE OF MUSCLE RECOVERY SUPPLEMENTS AVAILABLE AT FIT NUTRITION

Sick of the post-leg-day soreness? Fuel your muscle recovery with our range of muscle recovery supplements on offer at Fit Nutrition. With a comprehensive range of muscle recovery supplements to support everything from muscle recovery to repair and reduced soreness.

When it comes to muscle recovery supplements, we offer a broad spectrum of effective formulas at Fit Nutrition. From Protein Powder, Collagen, Beta-Alanine, and other Amino Acids to Creatine and Magnesium, you’re not short on options when it comes to refuelling yourself. These supplements can be taken after intense training to support a healthy recovery. 

At Fit Nutrition, we only stock the best muscle recovery supplements to support your performance goals. With top brands like Optimum Nutrition, Switch Nutrition, and Evolve Nutrition headlining our collection, you can trust that you’re in safe hands. If you’re looking for a comprehensive recovery matrix, Evolve Reload is the best formula on the market. Other top supplements include Optimum Nutrition 100% Gold Standard Whey, which is an industry-renowned rapid-absorbing protein powder.

As a leading supplement retailer in Bondi, Australia, Fit Nutrition offers a strong range of muscle recovery supplements to support your body goals. Whether you’re shopping online or in-store, our expert team can help you find exactly what you’re looking for.

Read more
Filter
Price
Reset
$
0
275
$
$
Price: $0 – $275
Sort by

137 products

Filter and sort Filter
Filter and sort
Filter

137 products

Availability
Price
$
$
Product type
Brand

137 products

Show more

Muscle Recovery FAQs

What supplement helps reduce lactic acid?

If you’re looking for a supplement that helps to reduce lactic acid, beta-alanine is your best option. Beta-alanine is an amino acid that can help buffer the acidic environment created in the muscles during intense workouts, thereby reducing the burning sensation associated with lactic acid accumulation. Beta-alanine is a popular supplement used to support endurance and delayed fatigue (Martins, N. 2019).

Do muscle recovery supplements work?

Yes, when taken in line with a balanced diet and training program, muscle recovery supplements can support muscle repair and recovery! Protein powder, amino acids, and magnesium are just a few examples of supplements that can aid in muscle recovery. It's important to follow the instructions on the nutritional panel to ensure you're taking the supplements at the right time and in the right amounts. 

What is the best supplement for muscle recovery?

When it comes to muscle recovery, the most complete formula is Evolve Reload. This complete recovery matrix contains hydrolysed WPI, rapid-absorbing carbs, creatine, BCAAs, L-glutamine, and more to support advanced recovery from high-intensity exercise. Instead of stacking various recovery supplements, Reload incorporated them all into one comprehensive, refreshing formula. This recovery matrix has a unique flavour profile, coming in a range of refreshing fruity flavours as opposed to your standard milky protein blends.

What supplements help muscle recovery?

Among the best supplements for muscle recovery, you will find are Protein Powder, Collagen, Beta-Alanine, Amino Acids, Creatineand Magnesium. You don’t need all of these, of course, but when it comes to immediate post-workout recovery, protein powder should be your #1 pick.