Switch Nutrition Essentials Pack

Your day doesn’t slow down, so neither should your routine. The Switch Daily Essentials Pouch packs your hydration, greens, creatine, and sleep into twelve single-serve sachets that go anywhere you do. Perfect for travel days, long flights, back-to-back meetings, gym bag emergencies, or the mornings you’re running out the door with nothing but vibes. This is your on-the-go health kit, made for people who refuse to drop their standards just because life gets busy.

Benefits

• A full daily routine, done for you
• Stay hydrated with 3 Hydrate sachets
• Hit your greens on busy days with 3 Greens sachets
• Support strength goals with 3 Creatine sachets
• Wind down properly with 3 Sleep sachets
• Travel friendly, gym bag friendly, life friendly
• Perfect way to trial the Switch essentials without buying full tubs

How to Take

Each sachet is a single serve. Tear it, mix it, done.

• Hydrate
   Mix one Hydrate sachet in 500 to 700 ml of water. Take during the day or around training. Do not consume more than 2 serves in a 24 hour period.
  
• Greens
  Mix one Greens sachet in 250 to 350 ml of water. Take first thing in the morning or whenever you need a reset. Do not exceed more than 3 serves in a 24 hour period.
  
• Creatine
  Mix one Creatine sachet in 250 to 350 ml of water. Take anytime during the day. Do not exceed more than 3 serves in a 24 hour period.
  
• Sleep
  Mix one Sleep sachet in 250 to 300 ml of water and take 30 to 60 minutes before bed. Do not exceed more than 1 serve in a 24 hour period.