Rule 1 R1 Whey Blend
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100% Pure Whey Protein by Rule 1 is a rapidly digesting protein supplement that is low in lactose and naturally rich in BCAAS and Glutamine to ensure gut health and proper digestion. 100% Pure Whey Protein Blend by Rule 1 is one of the highest quality protein blends on the market and is great for post workout recovery and with the delicious flavours is bound to cure the cravings in between meals.
Benefits
- Complete protein source
- Low lactose
- Low carbs
- Naturally rich in aminos
- 24 grams of protein per serve
How To Take
Mix 1-2 scoops with 300mls of water post workout or in between meals as a snack.
- SASydney A.Verified BuyerRated 5 out of 5 stars4 years agoLove this protein!!
I first tried R1 when I got a sample with another order and it was in a flavour I would never order (Mint Choc) but omg it was sooo good! I was shocked. Eventually I went back and tried Choc PB, Cookies and Cream and now Vanilla Ice Cream - they are all so good. My favourites would be Choc PB - not much of a PB flavour but tastes like Chocolate Cake Batter, then Vanilla Ice Cream is perfect for adding to oats. I have never been able to make nice protein oats bc they always taste gross and have that protein flavour but with R1 they have turned out great! I am hooked and can't wait to try more flavours
FNFit Nutrition Australia4 years agoWhat an amazing review!! Can't agree with you more, the R1 on oats is a sure fire winner!! Every flavour!!
- SMSamantha M.Verified BuyerRated 5 out of 5 stars5 years ago5 Stars
This stuff is amazing! So delicious!
- GHGeorgia H.Rated 4 out of 5 stars5 years ago4 Stars
Great taste but not necessarily strong in banana or peanutbutter flavour