R1 Protein Natural by Rule 1

R1 Natural Protein by Rule 1 is one of the only protein powders you’ll come across that contains zero fat, zero sugar, zero lactose, zero gluten, super low in sodium and only 105 calories per serving, it is the perfect post workout shake to help build lean muscle mass, decrease body fat and enhance recovery. With nothing artificial but all the amazing taste, R1 Natural Protein by Rule 1 stands out amongst the whey proteins. Keep your calorie intake low and your goals set high with this beauty by Rule 1.

Benefits:

• Zero fat, lactose, sugar, gluten, added creamers
• Naturally flavoured.
• 105 calories per serve
• 1 gram of carbs per serve
• 25 grams of protein per serve

Dosage: 

• Mix 1 scoop with 300mls of water or milk of choice, shake lightly and enjoy as a post workout shake or snack.