L-tyrosine is classified as an non-essential amino acid, it has shown to have positive effects on the neurotransmitters, improving concentration and alertness. L-Tyrosine is extremely helpful to deal with negative effects such as depression, anxiety and sleep deprivation. It has also been shown to be used as an appetite suppressant when dieting.
May help with:
Mood enhancement
Mental focus
Dosage:
1 gram of L-Tyrosine is the clinical dose and should be taken either upon rising or in the afternoon.
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