Muscles aren’t just built in the gym. Muscles are built through a balance of diet, exercise, rest, and supplementation. Are you looking for the best supplement for muscle growth? You’ve...
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Glutamine by Switch Nutrition
Glutamine is the most abundant amino acid in your body and is also considered a conditionally essential amino acid. Supplementing Glutamine has a wide range of benefits, from supporting immunity and healthy gut function, to enhancing recovery and boosting lean muscle gain.
One of Glutamines main effects is it's contribution to human repair tissue and this is why it's known mainly for recovery. It may help reduce muscle soreness post work out, but Glutamine is also used as energy preserving the structure of muscle tissue and preventing the skeletal muscle from being broken down for energy. It's also known for repairing the lining of your stomach, making it beneficial for supporting gut health.
Glutamine - the golden amino for your body!
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