Creatine Monohydrate will ensure that you perform in your discipline to the best of your ability, supplying you the extra strength and energy boost you have been looking for. Creatine is an organic acid that can be found in skeletal muscle, and it is synthesized in the human body through interactions between various amino acids. Creatine will ensure you increase your Adenosine Triphosphate (ATP). ATP is the primary source of energy for the phosphate energy system. This is the powerhouse in charge of short, sharp bursts of movements. Creatine will allow your muscles to contract with more power, strength, and endurance
May help with:
Increasing muscle strength
Building lean muscle
Dosage:
Mix 3g of Creapure in 150mL non-acidic fruit juice or water 30 minutes before exercise. Store in a cool, dry, dark place.
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