Creatine Monohydrate

Creatine Monohydrate by ATP Science

ATP Creatine powder is a creapure product consisting of creatine monohydrate, known to be one of the most research substances in the sports industry with scientifically proven benefits. Creatine itself is naturally produced in the body and then stored in limited amounts. It is used for ATP energy production and utilised during short intense exercise like sprinting, powerlifting and HIIT.

Who is this product designed for?

Creatine is designed to be taken by anyone who is looking to increase power output and exercise intensity, as well as muscle synthesis and recovery.

How Can this Product Help Me?

Want to increase Power? Get Stronger.

Creatine is a great supplement to compliment heavy weight and resistance training. This is because supplementation with this product helps to replenish and promote faster creation of ATP energy (adenosine triphosphate) that’s needed for intense exercise. So, if you’re looking to increase strength and power output – this product is for you.

Looking to Increase Intensity? Go Faster for Longer .

Creatine is not just taken for strength – it’s also taken by people who want to get more intensity and train harder for longer. For that reason, it may aid endurance training as well as HIIT and sprinting.

Want to Optimise Recovery? Maximise Muscle Synthesis.

Creatine has limited stores in the body which are quickly used up during high intensity exercise. By consuming a supplement, you can help replenish these stores more quickly and recover faster. By increasing power output in your workouts and recovery, you can train harder to increase strength, fat free mass and muscle synthesis.

Following a Vegan Diet? Compliment Your Diet .

You can get sources of Creatine in small amounts by consuming meat products. However, the amounts consumed in the diet is usually quite low and if you are following a plant-based diet, may be insufficient. This product is vegan friendly - so perfect for aiding your diet.

The Main Benefits

• Increasing muscle strength & power
• Aid muscle endurance and exercise intensity
• Helps builds lean muscle
• Highly Bioavailable
• Vegan friendly
• Gluten free, GMO free, sugar free

How to take

We recommend consuming 5g creatine alongside a protein and carbohydrate source before or after a workout. Creatine may cause water retention in the muscles which can appear to make muscles look more pumped and fuller. This water retention is temporary and disappears within a few days.