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ATP Creatine powder is a creapure product consisting of creatine monohydrate, known to be one of the most research substances in the sports industry with scientifically proven benefits. Creatine itself is naturally produced in the body and then stored in limited amounts. It is used for ATP energy production and utilised during short intense exercise like sprinting, powerlifting and HIIT.
Benefits
How To Take
We recommend consuming 5g creatine alongside a protein and carbohydrate source before or after a workout. Creatine may cause water retention in the muscles which can appear to make muscles look more pumped and fuller. This water retention is temporary and disappears within a few days.
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Rated 4 out of 5
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Rated 5 out of 5
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Really good quality and decent pricing
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Rated 5 out of 5
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Rated 5 out of 5
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Used this for a few months now. A bit of a nothing taste and doesn't dissolve easily but just swirl it around the cup and drink it down.
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Rated 3 out of 5
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| Results |
Rated 5 out of 5
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I have Creatine every day, immediately after my exercise or run. It has helped me build muscle.
