To achieve your health and fitness goals, you need to make sure you’re getting enough of the vitamins and minerals your body requires. Your body uses iron to make haemoglobin, which carries oxygen around your body, and myoglobin, a protein that provides oxygen to muscles - allowing you to increase your endurance, promote muscle recovery, and a range of other benefits. Dietary restrictions and iron absorption problems can make it hard to get the iron we need, which is where supplements (like the awesome ones in our range) come in. Looking for more supplements to support your health and fitness journey? Discover our collections of general health and women’s health supplements today.