Searching for the best whey protein blend in Australia can be an overwhelming task, especially when you consider the numerous options available. You’ve probably heard of whey protein isolates and mass gainer proteins, but there is one protein type that tends to go unnoticed on shelves: whey protein blends.
A whey protein blend is a combination of different forms of whey protein and other ingredients, like casein, that work together to support muscle growth and repair. The best whey protein blends in Australia are ones that provide a complete amino acid profile, incorporate high-quality ingredients, and support your fitness goals. At FIT Nutrition, we offer the best whey and casein protein blends, and we’re going to share our top picks for the best whey protein blends!
What is a Whey Protein Blend Powder?
As we mentioned above, a whey protein blend combines multiple forms of whey protein to create a comprehensive blend that can support multiple goals. This usually involves a system of fast, moderate, and slow-releasing proteins to offer complete support across a range of goals like lean muscle growth, muscle repair, and appetite management.
Whey protein blends generally contain a whey and casein protein blend to support fast and slow digestion. These formulas also combine different types of whey protein, including whey protein isolate, whey protein concentrate, and whey protein hydrolysate. Milk protein and collagen protein are two other sources of protein that are often included to support different goals.
If you’re wondering what the difference between a whey protein blend vs isolate is, we can help you out. As we mentioned above, a whey protein blend (which contains WPI as a primary protein source) supports an array of goals, delivering a combination of fast, moderate, and slow-release proteins. A whey protein isolate formula, on the other hand, purely delivers rapid-absorbing protein to support your post-workout muscle repair and growth. WPI formulas can be great in the immediate aftermath of exercise, but if you have broader goals, a whey protein blend vs isolate will offer more dynamic results.
What are The Benefits of a Whey Protein Blend?
Whey protein blends are ideal for athletes and fitness enthusiasts who train regularly and need to refuel their bodies with essential nutrients to support growth and recovery. One of the key benefits of a whey protein blend is that it delivers a combination of fast, slow, and moderate-release proteins. This will continue to fuel your muscle repair and growth long after training so that you can maintain an active lifestyle without extensive soreness.
Because whey protein blends contain multiple sources of proteins, they can also make an effective meal replacement shake when you’re on the go or a great source of protein on non-training days when you need to boost your protein intake.
Additionally, whey protein blends are typically lower in carbs and fats than other sources, making them an ideal choice for those working towards specific body goals. With its superior versatility and unique benefits, whey blends are the top choice for athletes and fitness enthusiasts alike.
Our Top Whey Protein Blend Powders
Want to get your hands on a good whey and casein protein blend? Let’s take a look at the best whey protein blends available at FIT Nutrition.
Evolve Incredible Whey
Incredible Whey lives up to its name! This premium whey protein powder delivers a premium blend of whey protein isolate and whey protein concentrate to support your muscle repair and nutrient replenishment after training. Packed with amino acids to support muscle building and repair, Evolve Incredible Whey is free from gluten, stabilisers, or fillers, so you know you can trust Incredible Whey to support your goals.
Each serving boasts just 3g of carbs and 1.4g of fat, blending whey protein concentrate and whey protein isolate for the perfect protein boost. This whey protein blend is ideal for post-workout recovery and can also be taken on non-training days as a meal replacement to support your goals.
EHP Labs OxyWhey
OxyWhey by EHP Labs stands out as one of the top whey protein blends in Australia. Packed with 24g of protein in each serving, this lean grass-fed whey formula supports weight loss, lean muscle growth, and muscle recovery. Loaded with BCAAs, digestive enzymes, and key nutrients to support your immunity, mood, and performance, OxyWhey surpasses standard whey proteins. This whey protein blend combines whey protein isolate and whey protein concentrate in a transparent, non-GMO formula that delivers 90% WPI and 80% WPC.
Easy on the stomach and delicious in taste, this whey blend is one of the best whey protein blends to support your body goals. This formula only contains 1g of carbs, along with 5g of BCAAs, added glutamine, digestive enzymes, MCT oil, green tea, and chromium picolinate to support your personal goals.
Rule 1 Whey Blend
Rule 1 Whey Protein Blend is among the most effective whey protein blends in Australia, offering rapid digestion, low lactose, and a high BCAA profile to support gut health and digestion. This protein source is rich in amino acids and low in carbs, supporting your muscle goals with 24g of protein per serving. The blend combines whey concentrates, whey isolates, and whey hydrolysates to support lean muscle growth and repair. This formula also delivers a potent dose of EAAs, BCAAs, and glutamine to support optimal recovery.
With no non-whey proteins, spiking, creamers, banned substances, or gluten (in most flavours), this formula stands out above the rest as a dependable and natural whey protein blend. Informed Choice® Certified and tested by LGC, this blend ensures quality, taste, and value for a well-rounded protein experience.
FIT Whey Protein
Not to toot our own horns, but we think our FIT Whey Protein is one of Australia's finest whey protein blends. Crafted for muscle building and recovery, this premium formula offers 23g of protein per serving, boasting a strong profile of essential amino acids. Made right here in Australia, it supports lean muscle growth and aids in muscle recovery with its low-carb, low-fat composition.
Optimum Nutrition Gold Standard Whey
Optimum Nutrition 100% Gold Standard Whey stands out as the top-selling protein powder in Australia. This gold-standard formula boasts a high-quality whey blend and utilises essential ingredients to support your training performance. The blend includes whey isolate, whey protein concentrate, and whey peptides to support effective muscle recovery and lean muscle growth.
Each scoop delivers 24g of protein, along with 5g of BCAAs and 4g of glutamine, to support muscle repair, protein synthesis, and gut health. This internationally renowned formula aids in lean muscle growth and maintenance, offering a convenient and delicious way to support your fitness goals. With a rich amino profile and superior taste, this whey protein blend is a valuable asset for muscle recovery and overall performance.
White Wolf Whey Better Protein Blend
Experience the benefits of premium whey protein blends with White Wolf Whey Better Protein. This unique formula is nothing like those listed above. Utilising an Australian grass-fed blend enriched with collagen, this stellar protein blend supports your hair, skin, and nail health, along with lean muscle growth & recovery. Whey Better Protein contains a combination of whey protein concentrate, whey protein isolate, milk protein isolate, and hydrolysed collagen to support your goals.
This ultra-premium formula contains DigeZyme enzymes and Lactospore Probiotics for gut health support. This collagen & whey protein blend is 100% natural, low-fat, and low-carb while also boasting a profile that is free from sugars, artificial colours, sweeteners, or preservatives. With 24g of protein per serving, added probiotics, digestive enzymes, and hydrolysed collagen, this protein blend stands out as one of Australia's finest whey protein blends.
The Run Down
When it comes to finding the best whey protein blends in Australia, there are countless options available at FIT Nutrition to support your various goals. Whether you’re looking for a whey and casein protein blend or want more information on the difference between a whey protein blend vs isolate, we’ve got you covered.
Whether you're looking for a protein blend that provides a sustained release of amino acids or one that is designed to enhance muscle growth, there's no shortage of options in the market. So, if you're looking to upgrade your protein stack and get the most out of your workouts, consider incorporating a whey blend into your daily routine.
If you need help finding the best whey protein blends or understanding the difference between a whey and casein protein blend, our team at FIT Nutrition has you sorted. Head in-store or reach out online for more help.