Micronized Creatine Powder by Optimum Nutrition

To keep it plain and simple, micronized creatine powder by Optimum Nutrition is just that – 100% creatine monohydrate! Creatine is a product that can be naturally made in the body and is used to make ATP energy during intense sporting exercise such as sprinting. Creatine is created in the body in small amounts and therefore energy stores are quickly used up. A creatine supplement can help replenish and increase the body’s natural supply & stores.

This product is designed for anyone who want to increase exercise intensity and power output during intense exercise. It’s great to assist performance within sports such as sprinting, cycling, powerlifting and weight training. Not only that, but creatine is ideal for individuals who are looking to gain muscle. 

Main Benefits

• 99.9% creatine
• Creatine increases physical performance and successive bursts of high intensity exercise.
• Can enhance the effect of resistance training and muscle strength

Dosage

There are several ways to consume creatine. We advise consuming 5g with water, juice or in your post workout shake.