The Grind

Rated 5.0 out of 5
Based on 1 review
Regular price $64.95 Sale price $54.95
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The Grind by Axe & Sledge

Your pre workout and post workout is important, but how important is your intra workout to you? The answer should be SUPER important, and if it's not then you need The Grind by Axe & Sledge. With this advanced formular you can now enahnce muscular energy and reduce muscle breakdown!

A comprehensive blend of EAAs and BCAAs, The Grind is essential for recovery and performance. Not all of your aminos are attainable through diet, EAAs are not naturally occurring in the body so supplementing in aminos is critical for your performance and recovery. By consuming a blend of EAAs and BCAAs like The Grind, you'll reduce the feeling of delayed onset muscle soreness (or DOMS as they're commonly known) and enhance your recovery stage post work out. 

Protecting the muscle from breaking down during exercise, The Grind uses amino acids to shield the muscles from muscle breakdown with the added bonus of a rehydration formula to ensure your body stays hydrated and healthy!


  • Comprehensive blend of  EAAs and BCAAs
  • Improves recovery and performance
  • Reduces duration of delayed onset muscle soreness (DOMS)
  • Supports hydration 

How To Take

The Grind can be used pre, intra or post workout to assist fuelling your body for maximum performance. Mix one scoop in 400mls of water and consume prior to or during your workout.


Changed your mind? Return your products unopened and we'll provide an exchange or a refund!

Fit Nutrition will immediately replace or refund any broken, damaged or incorrect items. Our policy lasts 30 days and we’ll make sure we deal with any issues straight away!

Get in touch

Please note that we want all customers to be satisfied with their orders, however if you simply don't like the taste of something, give it to a friend who will, as we cannot refund for this reason.

At Fit Nutrition, our promise to you is to have orders dispatched and delivered as fast as possible, Australia wide.

Our shipping and handling fee is a flat $10 Australia wide or FREE DELIVERY if you spend over $100 per transaction.

Orders from our website  are dispatched daily by 2pm (excluding weekends and public holidays) and we aim to always offer prompt and timely service. We always try and get orders dispatched within 24-48 hours of purchase, however delivery is estimated 1-3 days in Metro Areas and 1-5 days in Rural Areas. Please note: during sale periods dispatch time is estimated but may take 1-3 days to be dispatched.

All orders are freighted via Couriers Please and are delivered right to your door, so please ensure you provide your street address. Fit Nutrition cannot be held responsible for deliveries when an incomplete or incorrect address is provided.

At Fit Nutrition we aim to ensure the accuracy of all products, images and information on our website. Occasionally manufacturing changes can be released to market before our updates can be made. If you receive a product that differs to the one online please reach out to our Customer Service team so we can follow up with the brand and ensure the update is made. No matter the product you receive we always recommend reading the ingredients and directions prior to use, even if you’ve had the product previously, to ensure you have the most up to date information.

Product reviews

average rating 5.0 out of 5
Based on 1 review
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100% of reviewers would recommend this product to a friend
Rated 5 out of 5
Rated 5 out of 5
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1 Review
Reviewed by Alex o r.
Verified Buyer
I recommend this product
Age Range
18 - 24
Rated 5 out of 5
Review posted


Great tasting supp. Use this intra-workout and is super refreshing to sip on in the middle of a tough session.

Rated 5 out of 5
Rated 5 out of 5
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