Rule 1 Pre Lift 30 Serve Clearance

Rule 1 PreLift is a comprehensive pre-workout formula engineered to enhance your training performance. With 25 active ingredients, it delivers mental clarity, sustained energy, and physical endurance for every workout session.

This powerhouse blend features 3.2g of CarnoSyn® beta-alanine paired with Senactiv® for improved performance, plus 330mg of dual-source caffeine—combining fast-acting and delayed-release technology for immediate alertness and extended mental focus. You'll also get 6g of pure L-citrulline and 50mg of S7™ to support muscle pumps and blood flow, while the 500mg electrolyte complex keeps you hydrated through intense training.

Additional support comes from cordyceps, taurine, theobromine, juniper berry, and BioPerine®, alongside cognitive enhancers like Alpha-GPC, huperzia extract, and lion's mane mushroom for sharper focus.

Clean formula with zero sugar, fillers, creatine, or banned substances.

Simply mix one scoop with 8-12oz of cold water before your workout.