Essential Amino Acids (EAAs) are a combination of all 9 essential amino acids, Leucine, Isoleucine, Valine, Histidine, Lysine, Methionine, Phenylalanine, Threonine, and Tryptophan. Essential Amino Acids are considered the most important for muscle growth and repair. The body can not synthesise EAAs on it own and therefore it must be obtained from diet and supplements
May help with:
Preventing muscle protein breakdown and aids in the reduction of the rate muscle is lost.
Increase in muscle growth and repair
Dosage:
Mix 4g (1 tsp) of Free Form Amino Acids in 150mL water and consume 20 minutes before, during, after exercise or before bed. Store in a cool, dry, dark place.
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