100% Gold Standard Casein by Optimum Nutrition
Gold Standard 100% Casein by Optimum Nutrition is a dairy based protein powder supplement. Casein protein is a common protein found in milk that is a slower digesting protein than the likes of whey. When consumed, this protein forms globules and insoluble curds in the stomach that are more difficult for enzymes to digest. Because of their slow digestion, casein proteins are great for staying full and provide a slow release of protein to prevent muscle breakdown.
Who is this product designed for?
This casein powder supplement is designed for anyone who wants to increase their protein intake, stay fuller for longer and maximise recovery. It’s a great supplement to take before bed to aid the growth and maintenance of muscle mass.
How Can this Product Help Me?
Want to maximise recovery? In order to repair and recover the body and muscles need enough protein available. During sleep, our body is recharging and recovering from the days activities, so consuming Casein Protein before bed is a great way to drip feed your body more protein in it's most important recovery phase!
Need to stay fuller for longer? Casein milk proteins form insoluble curds in the stomach that take more time to digest. As a result, you can stay fuller for longer!
Want to increase your protein intake? In just 120 calories you’ll get 24g of high-quality protein with only 3g of carbs, 1g of sugar and 1g of fat.
The Main Benefits- Slow digesting for a sustained protein release
- 24g of protein per serving
- Only 120 calories per serving
- Contributes to the growth and maintenance of lean muscle mass
- Contains a source of malic acid and trademarked Aminogen® blend
How to takeMix 1 scoop with 400ml of water or milk for a thick and creamy shake. We recommend consuming this shake before bed for the best results.