3 of the Best Probiotic & Prebiotic Supplements

You may have read our guide on how to choose the best probiotic supplement. To make things even easier for you we’ve outlined 3 of the best probiotic supplements here at Fit Nutrition.

 

What’s the Difference Between a Pre and Pro Biotics?

Many products on the market contain a mixture of prebiotics and probiotics – but what the heck is the difference? And do we need both? Pre and probiotics are both beneficial for digestion and general health - but it’s important to know the difference.

PROBIOTICS are live beneficial bacteria in our gut that can aid health, immunity, digestion and nutrient absorption. They work differently for different people. This is because everyone has a unique and different gut with different levels of bacteria. Probiotics are alive and are destroyed by heat, light, stomach acid and moisture.

PREBIOTICS are types of non-digestible fibre that serve to feed the probiotics and good bacteria in the gut. So in simple terms, probiotics help increase the good bacteria and prebiotics nourish and feed this bacteria in the gut. Prebiotics are fibre and not destroyed by heat and stomach acid and the function is the same for everyone.

 

Pro & Prebiotic Benefits

Good quality probiotic supplements and prebiotics consumed in food have been shown in many studies to positively influence the gut. Together Pro and pre biotics can help to improve:

- Overall digestive health, nutrient absorption & bowel movements.

- Gastrointestinal issues like IBS, bloating & gas – but they need to alive in order to work.

- Improved mental health, reductions in anxiety & depression.

- Increased Energy levels.

- Increased Immunity.

- Skin Health.

 

The Best Probiotic Supplements & Prebiotic Formulas

1. MACRO MIKE THE GUT DOCTOR

Why we love this product!

We LOVE the brand-new Gut Doctor from Macro mike. Because everyone’s gut is unique it can be hard to know what probiotic is best. But by containing a range of different bacteria strains, as well as added inulin, this product has everyone covered! We also love the added vitamins and minerals for that immune boost!

 

The Benefits of the Gut Doctor

- Better Digestion & colon health

- IBS, bloating & gas relief

- Immune System Support

- Source of prebiotic and fibre

- 7 probiotic strains for better nutrient absorption

- Natural flavourings including stevia

 

What’s in this product?

7 Different Probiotic Strains & Pre-Biotic Inulin Chicory Root

This brand new innovative pro and prebiotic blend contains 7 different strains of probiotics including Lactobacillus Plantarum, lactobacillus Acidophilus, Lactobacillus Casei, Lactobacillus Rhamnosus, Bifidobacterium Lactis, Bifidobacterium Infantis and Bifidobacterium Adolescentis.

This means you can look at improving a range of different issues from GI issues & IBS symptoms to reducing inflammation, skin health & improving mental health.

What’s more, the blend also includes inulin - which is a fibrous prebiotic powder. Inulin has been associated with anti-aging but mainly acts to nourish and feed the good bacteria in the gut.

 

Water and Fat Soluble Vitamins

By including Vitamins D, C, B6 and B12 this product also acts to reduce the onset of tiredness & fatigue and support your immune system and energy levels!

 

Natural Sweeteners

By including Mixed Berry Powder & Stevia Leaf, the Gut Doctor tastes great but is natural! That means no artificial sweeteners which can cause digestive issues.

 

MACRO MIKE THE GUT DOCTOR

 

2. ATP GUT RIGHT

Why we love this product!

Okay so ATP’s Gut Right may not directly be a probiotic but is ground breaking formula is amazing for anyone suffering with IBS or bloating. GutRight is actually a Modbiotic™ formulation. Which is made from modbiotic compounds from skins, peels seeds and fibre.

We love that this formula is packed full of polyphenols, polysaccharides, glucans and more to help modulate gut bacteria, reduce inflammation & support your immune system and energy levels.

 

What’s in this product?

Modbiotic™ formulation

This unique blend is loaded full of fruit, vegetable, nut, seed & spice extracts. As a result its high in vitamins, minerals and polyphenols that can support gut health and immunity, with antibacterial, antifungal and anti-inflammatory actions.

 

Fruit, Vegetable, Seed, Spice & Herbal Extracts

In one serving you’ll find herbs and spices including Ginger, Nutmeg, Cinnamon, Rosemary, Larch Heartwood and Rosella Flower extract. Fruit extracts such as Banana, Pomegranate, Black Cherry, Apple,Cranberry and Acai berry. And vegetable powders like Broccoli powder, Daikon Radish and Kale powder. Plus other superfood ingredients like Barley, Vegan Glucosamine HCI and Cacao.

 

Stevia

There's no added nasties here – this blend is sweetened with natural stevia!

 

The Benefits of ATP’s Gut Right

- Immune system support

- Better energy levels

- Anti-inflammatory and anti-fungal properties

- Better digestion & bowel movements

- Bloating & gas relief

- Sources of fibre

 

ATP SCIENCE GUT RIGHT

3. GREEN BOOST BY FORMULA HEALTH

Why we love this product!

We love this blend for so many reasons, it really is a fantastic all in one superfood and probiotic powder. The formula contains 8 different live probiotics! Not only that, but it’s loaded full of organic superfoods, polyphenols, polysaccharides, glucans and more. All in all, the blend can help modulate gut bacteria, reduce inflammation & support your immune system and energy levels. It'll also give you a ton of vitamins, minerals and fibre.

What’s in this product?

Probiotic Blend, Prebiotics & Fibre

The reason green boost is so good is... it doesn’t just provide a ton of green goodness from superfoods, it also packs in pro and prebiotics! By combining a unique probiotic blend with the prebiotic inulin fibre, you can increase your levels of healthy bacteria and nourish the good bacteria at the same time.

The probiotic blend contains 8 highly viable living strains derived from non GMO, organic, vegetarian sources. The blend can also survive stomach acid and is stable at room temperature!

The strains in this unique blend include L. acidophilus & L. bulgaricus for IBS relief and digestion. L. rhamnosus & L. casei - for bloating, gas and immune system support. L. plantarum for anti-bacterial benefits. B. coagulans - for defending the immune system against viruses and reducing IBS symptoms. And B. bifidum & B. breve for further digestive support.

 

Digestive enzymes

Probiotics and prebiotics can aid digestion and IBS symptoms, but Green Boost have gone a step further. They’ve also including a unique digestive enzyme blend including amylase, cellulase, lactase, lipase, protease and bromelain. This means you can get the most out of your digestion and avoid discomfort!

 

Green Superfood Powders

You can get all the superfoods you need including Organic Spirulina, Wheat Grass & Barley Grass, Alfalfa, Chlorella and Flaxseed powders.

The Benefits of the Green Boost

- A great probiotic blend to improve symptoms of IBS and gut friendly bacteria.

- 8 different strains of live bacteria

- Contains prebiotic inulin fibre for skin and gut health

- It really is a green boost by containing a list of organic green superfoods

- Rich in vitamins, minerals and polyphenols

- Supports the immune system

- Contains a digestive enzyme blend

- 100% natural, vegan and plant based

 

GREEN BOOST SUPPLEMENT

 

 

 

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