FREE SHIPPING & SHAKER | SPEND OVER $99

The 6 Best Gyms in Sydney

The 6 Best Gyms in Sydney
Share:

When it comes to choosing between the best gyms in Sydney – it can be tricky! Whether you’re a local or travelling/new to Sydney we’ve outlined the best gyms for you. From class based workouts to one on one sessions – find out the best choice for you.

THE BEST CLASS BASED WORKOUT GYMS

F45

Where are they?

F45 has become increasingly popular, not just in Sydney Australia, but around the world! You’ll find branches in most postcodes around Sydney. We Love the Bondi beach, Bondi Junction, Paddington, Rose Bay & Town Hall F45 branches. They're pefect for if you’re working in the city or living by the beach.

Who are they?

In simple terms F45 gyms follow a functional group training structure. The F stands for functional and 45 represents the 45minute time frame which the classes run for.

The class structure is divided into cardio, strength and mixed training which will vary depending on the day of the week.

Top Features

    • Group training environment means this gym is great for meeting new people.
    • Each workout incorporates functional exercise to help you get strong and fit.
    • If you’re a member you can attend as many classes as you want.
    • The workouts are demonstrated by both an instructor and onscreen videos throughout the class – so its super easy to get the hang of things.
    • The circuit structure can help stop you getting bored.
    • They offer 8-week transformation challenges with nutrition plans and body scans.
    • There’s an easy app to book your classes through.

Other things to know

    • The set routines mean it can be hard to mix things up with your training
    • F45 is a franchise set up therefore each gym is individually owned. This means each one offers a different membership and you can’t attend every gym around the area.

Price Plan

Each gym has a different price but the price for a monthly membership usually ranges from 50-$65.

Website

Bondi Junction: https://f45training.com.au/bondijunction/

Bondi Beach: https://f45training.com.au/bondibeach/

 F45 BondiF45 Bondi

12 RNDS

Where are they?

12RNDS, like F45 has multiple branches around the city – we Love the Bondi Junction franchise for a great workout. What’s better, you can stop by the store for a shake after!

Who are they?

12 RNDS is another franchised owned group of gyms which focus their workouts around functional training and boxing circuits. The workouts consist of 12 x 3-minute rounds with 30 seconds rest between each station. The workouts are high intensity based and one complete run of the circuit is under 45 minutes. You can do as may rounds as you want – so if 45 minutes isn’t enough you can go for longer!

Top Features

    • Each workout is high intensity and 45 minutes long.
    • You can do as many or as little stations as you like.
    • You are greeted by a coach and pushed through your workout/ shown the ropes of basic boxing stance and technique.
    • Every day brings a new workout.
    • Workouts use a traffic light system to guide you through the 3 minutes.
    • The gym is open in the morning and reopens from 4pm onwards.
    • Because the rounds keep going on the timer you can join in and go whatever time suits you – so being late isn’t an issue.

Other things to know

    • The gym offers personal training and coaching options.
    • You must follow the group training structure – this means there isn’t an option to just hop on the treadmill or do weights.

Price Plan

The unlimited price plan for 12 RNDs can range from $60-$80.

Website

https://www.12roundbondi.com/

12RND Bondi Junction12RND Bondi Junction

THE BEST BOUTIQUE GROUP TRAINING STUDIOS

SWEATY SOUL

Where are they?

Sweaty Soul is a great boutique and class-based Studio in Edgecliff.

Who are they?

If you are looking for a small studio that offers a personal touch then Sweaty Soul Sydney is your answer. Here the coaches know your name and you can train with like-minded people. Although small in size, the studio can fit up to 20 people in a class. Studio Classes include Functional FitHit, Soul Searching Boxing, Pilates as well as an outdoor bootcamp and run club.

Top Features

      • Small non intimidating group training studio.
      • One on one advice, feedback, technique and motivation.
      • A range of classes to suit your style and goals.
      • Run clubs and team events.
      • Outdoor weekly bootcamps available.
      • Great quality coaches specialising in fitness & nutrition.
      • Easy to use app available for class bookings and tracking.

Price Plan

Unlimited monthly membership $145.

Website

https://sweatysoulsydney.com.au/

 Sweaty Soul SydneySweaty Soul Sydney

A SQUAD CALLED SAVAGE

Where are they?

This boutique studio is located in Potts Point near Kings Cross.

Who are they?

A Squad Called Savage is a boutique gym and boxing studio complete with a range of qualified fitness professionals and both a class and open gym structure. These guys focus on functional, strength training, calisthenics and boxing.

Top Features

      • Trendy but friendly boutique studio.
      • Offers a range of classes from strength classes to boxing and cardio focused.
      • Great price plan available.
      • Range of equipment and open gym from 6pm to 8pm.
      • 6 week programs available to help fast track results.

Price Plan

Weekly unlimited class and gym access membership at $59.

Website

https://savagetraining.com.au/

 A Squad Called SavageA Squad Called Savage

THE BEST PERSONAL TRAINING STUDIOS

SIGFIT – SIGNATURE FITNESS

Where are they?

SigFit is a personal training studio located in Bondi Junction.

Who are they?

These guys are a small but well equipped with one on one and small group training options. They offer small group classes that incorporate strength and resistance training. We think this small studio is perfect for 1 on 1 training and really getting fitness, strength or weight loss results. The studio offers friendly concentrated training to help keep you on track!

Top Features

        • Top coaches and personal training.
        • Small group classes for a friendly & open atmosphere.
        • Resistance & strength training focused.
        • The ability to have nutrition plans & supplement guidance.
        • Consultations & proven transformations.
        • 7-day free trials available.

Price Plan

Group circuit training: $49 per week, small group training $70-$107, personal training $60-$100.

Website

https://www.sigfit.com.au/

SigFit Gym SigFit Gym

THE BEST 24/7 GYMS

ANYTIME FITNESS

Where are they?

Anytime fitness is available across Sydney and Australia, but we love the branch at Bondi Junction – it’s perfect for grabbing some supplements and a bar for after your workout.

Who are they?

Anytime fitness is a 24 hour anytime gym. The gym itself can be described as no thrills but comes complete with functional equipment, weights & resistance training equipment and cardio facilities. You’ll also find Small Group Training Expert Personal Trainers and being a member of one gym can give you access to others in the area.

Top Features

          • Open 24 hours so you can go whenever suits you.
          • Has all the equipment you need.
          • Is low cost for the entire month.
          • Perfect for tourist and travellers.
          • You can have access to all branches globally with one membership

Price Plan

Monthly plan: $78 per month.

Website

https://www.anytimefitness.com.au/gyms/au-1124/bondi-junction-nsw-2022/

 anytime fitnessanytime fitness

There are no products matching the selection.

RECENT POSTS
The 6 Best Gyms in Sydney

The 6 Best Gyms in Sydney

When it comes to choosing between the best gyms in Sydney – it can be tricky! Whether you’re a local or travelling/new to Sydney we’ve outlined the best gyms for you. From class based workouts to...
ATP NOWAY BAR ROCKY ROAD

ATP NOWAY BAR ROCKY ROAD

Are you looking to get creative with your nutrition? Get a great sweet treat with this NOWAY Bar Rocky Road recipe! These rocky road squares are perfect for dishing up to your friends, enjoying...
The 10 Best Supplements for Runners

The 10 Best Supplements for Runners

1.      Electrolytes   What is it? Electrolytes are chemical ions that are essential in the body for regular functioning. This includes contracting muscles, keeping hydrated and regulating the...